Primordial whispers, before time’s birth,

Sacred echoes, the cosmos’ worth.

In AUM’s resonance, growth takes flight,

Transforming souls, in sacred light.

From ancient times to modern day,

AUM chanting has found its way.

Scientific studies now reveal,

Its benefits for body and mind are surreal.

Sound’s gentle touch, a healing grace,

Easing the mind, stress finds no place.

Breath’s steady dance, a potent guide,

Lung’s song of strength, in every stride.

Resonating vocal cords, now fortified,

In AUM’s embrace, yogic strength applied.

The parasympathetic, serenely calmed,

Heart’s rhythm slowed, and blood pressure charmed.

AUM chanting, a practice of gratitude,

To the universe, its power imbued.

A connection divine, a spiritual bond,

With the cosmos, we are all beyond.

AUM chanting, a practice divine,

Benefits for body and mind, so fine.

May its vibrations spread far and wide,

AUM chanting, a practice to abide.